"Anybody can breathe. Therefore anybody can practice yoga.
Welcome
Prana, the Sanskrit word for breath or life force, perfectly embodies the essence of my yoga practice. At Prana Yoga, my mission is to help you reconnect with your breath and harness its power to enhance your well-being.
Patanjali, the father of modern yoga and author of the Yoga Sutras, identified eight limbs of yoga. Among these are Asanas—the physical postures we commonly practice in yoga classes—and Pranayama, the art of breath control.
In my classes, I dedicate time to explore various pranayama techniques, leaving you feeling lighter and equipped with valuable skills to practice on your own. Join me at Prana Yoga and embark on a journey to reconnect with your breath and rediscover your inner vitality.
Why Choose Us
You can always control what goes on inside
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Each Moment Is An Opportunity To Be Kind To Yourself And Your Body
Originating from Brazil, I have called the United Kingdom home since 2011, with most of those years spent in the enchanting landscapes of Scotland.
Our Services
Discover yourself, discover yoga
Currently I offer regular classes at The Journey studio, as well as private sessions tailored to individual needs.
Private Classes
For those interested in personalised instruction, I offer private classes tailored to your specific needs and schedule.
Weekly offerings at The Journey in Helensburgh.
Soulful Flow - Monday 9:30 - 10:30 am. Zen - Sunday 9 - 10 am.
Centre 81 classes in Garelochhead coming in 2025!
Stay tuned for further announcements.
Testimonials
Add Yoga To Retain The Beauty Of Body And Mind
Yoga teacher offering private and group classes.